I have spent 4 years in the Shorin Tai Chi Program. The program has been instrumental in my recovery from a serious disease, to being a model patient and in excellent health. It has also served to better my understanding and skills in meditation which is vital for overcoming everyday stresses and maintaining the desired level of peace in my life. My fellow students and mentors have become close friends. There are plenty of advanced teachers eager to give each class a personal touch. This program is well worth the time and energy that I have dedicated to it. My intentions are to remain with the program for the rest of my life.
I have been doing Tai Chi at the Shorin Center for over 6 years and have found it to be the best all around program for me. It brings together the body, mind and spirit into one place. It’s excellent for increasing strength, balance and overall fitness and keeping your mind sharp. I’m nearly 74, but feel like I’m in my 40’s. What’s more - It’s fun!
I had knee surgery recently and was looking for a creative way to rehabilitate it. I have not only astonished my doctors with my progress and healing, I have found something I really enjoy.
A wonderful way to stay fit and keep the arthritis at bay!